Therapy for Individuals

Are you living day to day feeling half-alive?

Maybe you got your dream job, but you haven’t been able to put your best foot forward.

Perhaps your job is a grind, and you yearn to do something different… but you don’t have the energy or confidence to mount a job search.

Your emotional life is overwhelmed by so many bad feelings. You can’t keep up with the racing, anxiety-driven thoughts.

Or you just feel numb, brain dead, and totally disconnected from other people.

Sometimes you just want to run away to someplace calmer… someplace easier.

New York City can inspire so much life and energy, but to you, it feels like a big mess of a place: too crowded and too noisy.

Why do you feel so alone? So scared? So bad about yourself? So hopeless?

You’ve been looking for solutions, but your best efforts haven’t been enough.

The individual talk therapy relationship is truly unique.

Many people tell me they’ve never felt as comfortable and understood in any other relationship.

Together, we will create a space where you can discuss whatever is on your mind.

We will identify your specific issues and collaboratively come up with a plan for growth and improvement.

You should begin to see some progress and feel better after our first few meetings.

I’m here… ready to help you.

I think you will find my approach engaging and practical.

Helping you feel better and stay better is my primary goal.

Contact me for a free 15-minute consultation: (212) 249-5849.